Showing posts with label easy. Show all posts
Showing posts with label easy. Show all posts
Italian Pasta Mo Style
2 cups Quinoa garden pagodas or bow tie pasta
2 cups diced portabella mushrooms
5 oz fresh spinach
1 14oz can no salt diced tomatoes
3/4 lb cooked pealed shrimp with tails off
1/3 lb genoa salami, diced
3 shallots
1/4 teaspoons pepper
2 teaspoons crushed red pepper
1 teaspoon Italian seasonings
4-5 minced garlic cloves
2-3 tablespoons fresh chopped basil
parmesan cheese
5:56 PM | Labels: basil, easy, genoa, low calorie, pasta, portabella, Quinoa, salami, shallots, shrimp, spinach, tomato | 0 Comments
Tex-Mex Summer Salad
Chop & Mix greens:
- 1 head of romaine lettuce, chopped
- bok choy (2 baby or 1 regular), chopped
- 1 bunch green onions, chopped
- 1 seeded jalapeño or 2 seeded serrano peppers, chopped (optional)
- 1 bunch fresh cilantro, chopped (optional)
Add:
- 1 can black beans
- 1 can sweet corn
- 5-6 tomatoes, chopped (roma or on the vine)
- Juice of 1 lime squeezed over the salad once tossed
- Add grilled chicken if you wish. Dress with salt & pepper, Garlic Cholula hot sauce and a splash of ranch. Yum!
Chipotle Garlic Chicken Enchiladas
1 pound chicken breasts
4 flour tortillas or white wraps (whole foods makes a great Lavash, low cal too!)
1 minced serrano pepper
Grill or poach chicken breasts, shred chicken then divide into 4 servings. Roll chicken into wraps/tortillas and place in 9x9 pan. Add serrano pepper to enchilada sauce and shake. Pour sauce over enchiladas, cook @ 400 degrees for 25-30 min.
Don't forget to oil your pan! You can also sprinkle the top of the enchiladas with mexican cheese, but they don't need it.
10:58 PM | Labels: chicken, easy, enchilada, frontera, serrano, whole foods | 0 Comments
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