Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts
Lemon-Pepper Chicken Sandwiches
What you will need
Chicken breasts
Your favorite bread, toasted
Avocado
Fresh tomato
Juice of 1 lemon
Pepper
1 jalapeno
2 garlic cloves
4 cups spinach
3 green onions
red pepper flakes
Chicken
2 Chicken Breasts
1 jalapeno, seeded & minced
1 clove garlic, minced
Pepper
Juice of 1 Lemon (save 1 Tbsp for later)
Combine lemon juice, jalapeno, & garlic. Marinate chicken breasts in mixture for 20 minutes or so. Sprinkle each chicken breast generously with pepper, then grill.
Spinach
4 cups fresh spinach
1 clove garlic, minced
1/4 tsp red pepper flakes
3 green onions, chopped
1 Tbsp Lemon juice
Steam spinach in large pan. After spinach has cooked down, mix in garlic, onions & red pepper flakes. Spritz with lemon juice before serving.
Start sandwich with you favorite toasted bread. Spread bread with avocado, top with spinach mixture, then chicken breast and finally a slice of fresh tomato. Serve with Baked Juan Poblano Poppers and dip!
Chicken breasts
Your favorite bread, toasted
Avocado
Fresh tomato
Juice of 1 lemon
Pepper
1 jalapeno
2 garlic cloves
4 cups spinach
3 green onions
red pepper flakes
Chicken
2 Chicken Breasts
1 jalapeno, seeded & minced
1 clove garlic, minced
Pepper
Juice of 1 Lemon (save 1 Tbsp for later)
Combine lemon juice, jalapeno, & garlic. Marinate chicken breasts in mixture for 20 minutes or so. Sprinkle each chicken breast generously with pepper, then grill.
Spinach
4 cups fresh spinach
1 clove garlic, minced
1/4 tsp red pepper flakes
3 green onions, chopped
1 Tbsp Lemon juice
Steam spinach in large pan. After spinach has cooked down, mix in garlic, onions & red pepper flakes. Spritz with lemon juice before serving.
Start sandwich with you favorite toasted bread. Spread bread with avocado, top with spinach mixture, then chicken breast and finally a slice of fresh tomato. Serve with Baked Juan Poblano Poppers and dip!
8:14 PM | Labels: chicken, lemon, red pepper, sandwich, spinach | 0 Comments
Chipotle Garlic Chicken Enchiladas
1 pound chicken breasts
4 flour tortillas or white wraps (whole foods makes a great Lavash, low cal too!)
1 minced serrano pepper
Grill or poach chicken breasts, shred chicken then divide into 4 servings. Roll chicken into wraps/tortillas and place in 9x9 pan. Add serrano pepper to enchilada sauce and shake. Pour sauce over enchiladas, cook @ 400 degrees for 25-30 min.
Don't forget to oil your pan! You can also sprinkle the top of the enchiladas with mexican cheese, but they don't need it.
10:58 PM | Labels: chicken, easy, enchilada, frontera, serrano, whole foods | 0 Comments
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